‘Supplements’ Archives
Antioxidants and Coronary Heart Disease
One of the most important antioxidants for good heart health is vitamin E. This vitamin prevents polyunsaturated fatty acids from being oxidized in the membranes. Vitamin E is incorporated into lipoproteins and all cell membranes that limit LDL oxidation. This vitamin [Read More]
Best Vitamins for Weight Control
More and more reports are telling us that obesity is one of the biggest problems our society faces today. Obesity negatively affects our health in so many ways. It aids in keeping blood pressure high, has a negative affect on diabetes, and puts a severe strain on our [Read More]
Natural Remedies Hemorrhoids
Fiber is a great way to decrease your hemorrhoid symptoms. Fiber will soften stool and increase the bulk which will reduce straining. Ways to get more fiber include eating more whole grains and vegetables. [Read More]
